WOD Tuesday – 28.2.17 By Kazzafi Ansari on February 28, 2017 • ( 1 Comment ) Warm up- 400m Run 5 Rounds- 5 HPC 5 Push Jerk 3 Burpees Strength- Hang Power Clean 5 x 3 Conditioning- 5 Rounds – 7 G2OH 5 Burpee Box Jump Over Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)MoreClick to email this to a friend (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Skype (Opens in new window) Related Categories: WOD Tagged as: RFT
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