WOD

Tuesday – 02.10.18

Strength

db bench press 15-12-10
incline db bench press 3 x 10
Dips 3 x 10

db triceps extensions 3 x 10
rev. grip push down 3 x 12

Categories: WOD

Tagged as:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.