Conditioning

Monday – 25.03.19

By on • ( Leave a comment )
Photo by Taco Fleur on Pexels.com

5 Rounds-

5 Push ups
5 Ring rows

10 Rounds for time-

5 Floor Press
15 American Kettlebell swings

American Kettlebell Swings

Categories: Conditioning, WOD

Tagged as:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.