Conditioning Monday – 22.04.19 By Kazzafi Ansari on April 22, 2019 • ( Leave a comment ) Photo by Victor Freitas on Pexels.com 3 rounds- 5 Ring rows5 Squats5 Push press Fran’ 21-15-9Pull upsThruster Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on LinkedIn (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on Tumblr (Opens in new window)Click to print (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window) Categories: Conditioning, WOD Tagged as: CrossFit RCSI