Strength

Tuesday – 23.04.19

Strength

Warm up-

3 rounds-

5 Squats
10 Jumping Lunges

Workout- 

Front Squat 3 x 5
Back Squat 5 x 5
Box Step-ups 3 x 10

Partner Leg raises 5 x 10


Categories: Strength, WOD

Tagged as:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.