Month: May 2019

Wednesday – 08.05.19

By Kazzafi Ansari on May 8, 2019 • ( Leave a comment )

Strength – Shoulder & Abs

Tuesday – 07.05.19

By Kazzafi Ansari on May 7, 2019 • ( Leave a comment )

Strength – Back & Biceps

Sunday – 05.05.19

By Kazzafi Ansari on May 5, 2019 • ( Leave a comment )

Strength – Legs

Saturday – 04.05.19

By Kazzafi Ansari on May 4, 2019 • ( Leave a comment )

Strength – Chest & Triceps
Conditioning – 21-15-9

Wednesday – 01.05.19

By Kazzafi Ansari on May 2, 2019 • ( Leave a comment )

Strength – Back & Biceps
Conditioning – 15min AMRAP