At-home High Intensity Metabolic Conditioning
Home workout – MetCon! 13.07.20
Home Workout – Strength! 11.07.20
At-home strength routine
Home workout – Core 10.07.20
At home bodyweight core routne
Home Workout – Strength! 07.07.20
At-home full body strength workout routine
Home Workout – Core! 06.07.20
At-home core workout routine
Home Workout – High Intensity! 05.07.20
Bodyweight circuit, High intensity CrossFit style, Rounds for time!
Home Workout – Strength! 03.07.20
At-home strength workout routine
Home Workout – Core! 02.07.20
At-home bodyweight abs and core routine
Home Workout – MetCon 01.07.20
At-home High Intensity Routine