Month: October 2020

Strength – 31.10.20

By Kazzafi Ansari on October 31, 2020 • ( Leave a comment )

man exercising at the gym with fixed weight dumbbells

Full Body strength workout

Core – 30.10.20

By Kazzafi Ansari on October 30, 2020 • ( Leave a comment )

faceless woman in protective mask working out at street simulator

Complete Core workout

HIIT – 29.10.20

By Kazzafi Ansari on October 29, 2020 • ( 1 Comment )

High Intensity Interval Training

Strength – 27.10.20

By Kazzafi Ansari on October 27, 2020 • ( Leave a comment )

Full Body Strength Routine

Core – 26.10.20

By Kazzafi Ansari on October 26, 2020 • ( Leave a comment )

man stretching at a gym

Bodyweight core routine

Home Workout – MetCon! 25.10.20

By Kazzafi Ansari on October 25, 2020 • ( Leave a comment )

At-home Full body Circuit Routine

Home Workout – Strength! 23.10.20

By Kazzafi Ansari on October 23, 2020 • ( Leave a comment )

At-home SuperSet Strength Routine

Home Workout – Core! 22.10.20

By Kazzafi Ansari on October 22, 2020 • ( 1 Comment )

man exercising at a gym

At-home Core Routine

Home Workout – Conditioning! 21.10.20

By Kazzafi Ansari on October 21, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home Workout – Strength! 19.10.20

By Kazzafi Ansari on October 19, 2020 • ( Leave a comment )

At-home Strength Routine