Abs and Core Routine
Core – 16.04.21
Conditioning – 15.04.21
CrossFit Style HIIT
Strength – 13.04.21
Full Body Strength Routine
Core – 12.04.21
Bodyweight Abs and Core Routine
Conditioning – 11.04.21
High Intensity Routine
Core – 08.04.21
Abs and Core Routine
MetCon – 07.04.21
CrossFit Style High Intensity Routine
Strength – 05.04.21
Full Body Strength Routine
Core – 04.04.21
Abs and Core Routine
Strength – 01.04.21
Full Body Strength Routine