Full Body Strength Routine
Strength – 29.04.21
Core – 28.04.21
Abs and Core Routine
Strength – 27.04.21
Full Body Strength Routine
Core – 24.04.21
Abs and Core Routine
Strength – 21.04.21
Full Body Strength Routine
Core – 20.04.21
Abs and Core Routine
Strength – 19.04.21
Full Body Strength Routine
Core – 16.04.21
Abs and Core Routine
Conditioning – 15.04.21
CrossFit Style HIIT
Strength – 13.04.21
Full Body Strength Routine