Abs and Core Routine
Core – 30.06.21
Strength – 27.06.21
SuperSet Strength Routine
Core – 26.06.21
Abs and Core Routine
MetCon – 25.06.21
CrossFit Style HIIT Routine
Strength – 23.06.21
Full Body Strength Routine
Core – 22.06.21
Abs and Core Routine
HIIT – 21.06.21
High Intensity Routine
Strength – 19.06.21
Dumbbell Upper Body Strength Routine
Core – 18.06.21
Bodyweight abs and Core routine
Conditioning – 17.06.21
High Intensity Routine