Author Archives

Kazzafi Ansari

Strength – 07.01.21

By Kazzafi Ansari on January 7, 2021 • ( Leave a comment )

Full Body Strength Routine

HIIT – 05.01.21

By Kazzafi Ansari on January 5, 2021 • ( 1 Comment )

High Intensity Routine

Strength – 03.01.21

By Kazzafi Ansari on January 3, 2021 • ( Leave a comment )

photo of man doing push ups using yellow kettlebell

Full Body Strength Routine

Core – 02.01.21

By Kazzafi Ansari on January 2, 2021 • ( Leave a comment )

mom and daughter stretching at home

Abs and Core Routine

Conditioning – 01.01.21

By Kazzafi Ansari on January 1, 2021 • ( 1 Comment )

High Intensity Routine

Strength – 30.12.20

By Kazzafi Ansari on December 30, 2020 • ( Leave a comment )

man exercising at the gym with fixed weight dumbbells

Full Body Strength Routine

Core – 29.12.20

By Kazzafi Ansari on December 29, 2020 • ( Leave a comment )

faceless woman in protective mask working out at street simulator

Abs and Core Routine

High Intensity – 28.12.20

By Kazzafi Ansari on December 28, 2020 • ( Leave a comment )

High Intensity Circuit

Conditioning – 24.12.20

By Kazzafi Ansari on December 24, 2020 • ( 1 Comment )

Circuit Training

Strength – 22.12.20

By Kazzafi Ansari on December 22, 2020 • ( Leave a comment )

Full Body Strength Routine