Full Body Strength Routine
Strength – 18.12.20
Kazzafi Ansari
Core – 17.12.20
Abs and Core Routine
MetCon – 16.12.20
High Intensity Conditioning Routine
Strength – 14.12.20
SuperSet Strength Routine
Core – 13.12.20
Abs and Core Routine
HIIT – 12.12.20
High Intensity Circuit
Strength – 10.12.20
Full Body Strength Routine
Core – 09.12.20
Abs and Core Routine
Conditioning – 08.12.20
High Intensity CrossFit Style Routine
Strength – 06.12.20
Full Body Strength Routine