Bodyweight Abs and Core Routine
Core – 05.12.20
Kazzafi Ansari
Conditioning – 04.12.20
High Intensity Routine
Strength – 02.12.20
Full Body Strength Routine
Core – 01.12.20
Abs and Core Routine
Conditioning – 30.11.20
CrossFit Style HIIT Routine
Strength – 28.11.20
Full Body Strength Routine
Core – 27.11.20
Bodyweight Abs and Core Routine
MetCon – 26.11.20
CrossFit Style High Intensity Routine
Strength – 24.11.20
Full Body Strength Routine
Core – 23.11.20
Abs and Core Routine