Author Archives

Kazzafi Ansari

Home Workout – Strength! 16.08.20

By Kazzafi Ansari on August 16, 2020 • ( Leave a comment )

At-home Strength Workout Routine

Home Workout – Core! 15.08.20

By Kazzafi Ansari on August 15, 2020 • ( Leave a comment )

At-home Bodyweight Core Routine

Home Workout – HIIT! 14.08.20

By Kazzafi Ansari on August 14, 2020 • ( Leave a comment )

At-home Conditioning Routine

Home Workout – Strength! 12.08.20

By Kazzafi Ansari on August 12, 2020 • ( Leave a comment )

At-home SuperSet Strength Workout Routine

Home Workout – Core! 11.08.20

By Kazzafi Ansari on August 11, 2020 • ( Leave a comment )

At-home Tabata Core Routine

Home Workout – MetCon! 10.08.20

By Kazzafi Ansari on August 10, 2020 • ( 1 Comment )

CrossFit Style High Intensity Home Routine

Home Workout – Strength! 08.08.20

By Kazzafi Ansari on August 8, 2020 • ( Leave a comment )

At-home SuperSet Strength Routine

Home Workout – Core! 07.08.20

By Kazzafi Ansari on August 7, 2020 • ( Leave a comment )

At-home Full Body Core Routine

Home Workout – Conditioning! 06.08.20

By Kazzafi Ansari on August 6, 2020 • ( 1 Comment )

Bodyweight circuit, High intensity CrossFit style, Rounds for time!

Home Workout – Strength! 04.08.20

By Kazzafi Ansari on August 4, 2020 • ( Leave a comment )

At-home Strength Routine