Abs and Core Routine
Core – 16.07.21
Kazzafi Ansari
MetCon – 15.07.21
CrossFit Style HIIT Circuit
Strength – 13.07.21
Full Body Strength Routine
Core – 12.07.21
Abs and Core Routine
Conditioning – 11.07.21
High Intensity Routine
MetCon – 07.07.21
CrossFit Style HIIT Routine
Strength – 05.07.21
SuperSet Strength Routine
Core – 04.07.21
Abs and Core Routine
Conditioning – 03.07.21
CrossFit Style HIIT Routine
Strength – 01.07.21
Full Body Strength Routine