Author Archives

Kazzafi Ansari

Home workout – Strength! 09.05.20

By Kazzafi Ansari on May 9, 2020 • ( 2 Comments )

SuperSet Strength routine

Home workout – Core! 08.05.20

By Kazzafi Ansari on May 8, 2020 • ( 1 Comment )

Bodyweight core routine

Home Workout – HIIT! 07.05.20

By Kazzafi Ansari on May 7, 2020 • ( 1 Comment )

Bodyweight high intensity interval training – CrossFit Chipper

Home Workout – Strength! 05.05.20

By Kazzafi Ansari on May 5, 2020 • ( Leave a comment )

At-home strength routine

Home Workout – Core! 04.05.20

By Kazzafi Ansari on May 4, 2020 • ( 2 Comments )

Bodyweight core routine

Home workout – Circuit! 03.05.20

By Kazzafi Ansari on May 3, 2020 • ( 2 Comments )

Home workout – Conditioning

Home workout – Strength! 1.05.20

By Kazzafi Ansari on May 1, 2020 • ( Leave a comment )

Bodyweight strength routine

Home workout – Core! 30.04.20

By Kazzafi Ansari on April 30, 2020 • ( Leave a comment )

Bodyweight core routine

Home Workout – AMRAP! 29.04.20

By Kazzafi Ansari on April 29, 2020 • ( Leave a comment )

Bodyweight High Intensity Circuit

Home workout – Core! 27.04.20

By Kazzafi Ansari on April 27, 2020 • ( Leave a comment )

Body Weight core workout