Author Archives

Naaz Ansari

Core – 06.01.21

By Naaz Ansari on January 6, 2021 • ( Leave a comment )

Bodyweight Abs and Core Routine

Strength – 26.12.20

By Naaz Ansari on December 26, 2020 • ( Leave a comment )

Full Body Strength Routine

Core – 25.12.20

By Naaz Ansari on December 25, 2020 • ( Leave a comment )

Bodyweight Abs and Core Routine

Home Workout – Conditioning! 07.09.20

By Naaz Ansari on September 7, 2020 • ( Leave a comment )

At-home Conditioning Routine

Home Workout – MetCon! 19.06.20

By Naaz Ansari on June 19, 2020 • ( Leave a comment )

At-home workout routine

Sunday – 05.05.19

By Naaz Ansari on May 5, 2019 • ( Leave a comment )

Strength – Legs

Tuesday – 30.04.19

By Naaz Ansari on April 30, 2019 • ( Leave a comment )

Strength – Shoulders & Legs

Monday – 29.04.19

By Naaz Ansari on April 29, 2019 • ( Leave a comment )

Conditioning – 20 mins AMRAP

Sunday – 21.04.19

By Naaz Ansari on April 21, 2019 • ( Leave a comment )

Strength – Back & Biceps

Saturday – 20.04.19

By Naaz Ansari on April 20, 2019 • ( Leave a comment )

Strength – Chest & Triceps
Conditioning – 15 mins AMRAP