SuperSet Strength Routine
Strength – 12.03.21
Naaz Ansari
Conditioning – 18.02.21
High Intensity Routine
Core – 03.02.21
Abs and Core Routine
Core – 06.01.21
Bodyweight Abs and Core Routine
Strength – 26.12.20
Full Body Strength Routine
Core – 25.12.20
Bodyweight Abs and Core Routine
Home Workout – Conditioning! 07.09.20
At-home Conditioning Routine
Home Workout – MetCon! 19.06.20
At-home workout routine
Sunday – 05.05.19
Strength – Legs
Tuesday – 30.04.19
Strength – Shoulders & Legs