Category: WOD

Workout of the day

Home Workout – High Intensity! 05.07.20

By Kazzafi Ansari on July 5, 2020 • ( Leave a comment )

Bodyweight circuit, High intensity CrossFit style, Rounds for time!

Home Workout – Strength! 03.07.20

By Kazzafi Ansari on July 3, 2020 • ( Leave a comment )

At-home strength workout routine

Home Workout – Core! 02.07.20

By Kazzafi Ansari on July 2, 2020 • ( Leave a comment )

At-home bodyweight abs and core routine

Home Workout – MetCon 01.07.20

By Kazzafi Ansari on July 1, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home Workout – Strength! 29.06.20

By Kazzafi Ansari on June 29, 2020 • ( Leave a comment )

At-home strength workout routine

Home Workout – Core! 28.06.20

By Kazzafi Ansari on June 28, 2020 • ( Leave a comment )

At-home abs and core routine

Home Workout – MetCon! 27.06.20

By Kazzafi Ansari on June 27, 2020 • ( Leave a comment )

At-home High intensity full body routine

Home Workout – Strength! 25.06.20

By Kazzafi Ansari on June 25, 2020 • ( Leave a comment )

At-home strength workout routine

Home Workout – Core! 24.06.20

By Kazzafi Ansari on June 24, 2020 • ( Leave a comment )

At-home workout routine

Home Workout – Metcon! 23.06.20

By Kazzafi Ansari on June 23, 2020 • ( 2 Comments )

At-home workout routine