High Intensity Circuit
HIIT – 26.02.21
Strength -24.02.21
Full Body Strength Routine
Core – 23.02.21
Abs and Core Routine
Conditioning – 22.02.21
High Intensity Routine
Strength – 20.02.21
Full Body Strength Routine
Core – 19.02.21
Abs and Core Routine
Conditioning – 18.02.21
High Intensity Routine
Strength – 16.02.21
Full Body Strength Routine
Core – 15.02.21
Bodyweight Core Routine
HIIT – 14.02.21
Metabolic Conditioning Routine