Category: WOD

Workout of the day

Home Workout – Strength! 25.09.20

By Kazzafi Ansari on September 25, 2020 • ( Leave a comment )

At-home SuperSet Strength Routine

Home Workout – Core! 24.09.20

By Kazzafi Ansari on September 24, 2020 • ( Leave a comment )

At-home Bodyweight Core Routine

Home Workout – MetCon! 23.09.20

By Kazzafi Ansari on September 23, 2020 • ( 1 Comment )

strong sportswoman standing in plank position

At-home High Intensity Routine

Home Workout – Strength! 21.09.20

By Kazzafi Ansari on September 21, 2020 • ( Leave a comment )

At-home Strength Routine

Home Workout – Core! 20.09.20

By Kazzafi Ansari on September 20, 2020 • ( Leave a comment )

At-home Core Routine

Home Workout – Conditioning! 19.09.20

By Kazzafi Ansari on September 19, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home Workout – Strength! 17.09.20

By Kazzafi Ansari on September 17, 2020 • ( Leave a comment )

At-home Strength Routine

Home Workout – Core! 16.09.20

By Kazzafi Ansari on September 16, 2020 • ( Leave a comment )

At-home Bodyweight Core Routine

Home workout – Conditioning! 15.09.20

By Kazzafi Ansari on September 15, 2020 • ( 1 Comment )

At-home High Intensity Routine

Home Workout – Strength! 13.09.20

By Kazzafi Ansari on September 13, 2020 • ( Leave a comment )

At-home Strength Routine