Category: WOD

Workout of the day

Home Workout – MetCon! 19.06.20

By Naaz Ansari on June 19, 2020 • ( Leave a comment )

At-home workout routine

Home Workout – Strength! 17.06.20

By Kazzafi Ansari on June 17, 2020 • ( Leave a comment )

Exercise library

At-home workout routine

Home Workout – Core! 16.06.20

By Kazzafi Ansari on June 16, 2020 • ( Leave a comment )

At-home core routine

Home Workout – MetCon! 15.06.20

By Kazzafi Ansari on June 15, 2020 • ( 4 Comments )

At-home high intensity routine

Home Workout – Strength! 13.06.20

By Kazzafi Ansari on June 13, 2020 • ( Leave a comment )

At home Superset Strength routine

Home Workout – CORE! 12.06.20

By Kazzafi Ansari on June 12, 2020 • ( 2 Comments )

At-home core routine

Home Workout – HIIT! 11.06.20

By Kazzafi Ansari on June 11, 2020 • ( 1 Comment )

At-home high intensity routine

Home Workout – Strength! 09.06.20

By Kazzafi Ansari on June 9, 2020 • ( Leave a comment )

At Home strength routine

Home Workout – Core! 08.06.20

By Kazzafi Ansari on June 8, 2020 • ( 2 Comments )

At-home core routine

Home Workout – Circuit! 07.06.20

By Kazzafi Ansari on June 7, 2020 • ( 1 Comment )

At-Home full body circuit routine