4 Count Burpees

Alternate Names-

  • Basic Burpee
  • No push up Burpee

Demo-


Explanation-


Credit-

Icons by Icons8


Exercise Type
  • Bodyweight
  • CrossFit
Physical Skills
  • Stamina
  • Coordination
  • Agility
  • Balance
  • Accuracy
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • Full Body/ Integrated
Movement Category
  • Combo

Categories:

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