Banded Bar muscle ups

Alternate Names-

  • Banded muscle up

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Body Weight
  • CrossFit
  • Calisthenics
  • Gymnastics
Physical Skills
  • Stamina
  • Strength
  • Coordination
  • Agility
  • Balance
  • Accuracy
Difficulty
  • Advance
Equipment
  • Assistance Bands
  • Pull up bar
BODY PARTS / Muscles
  • SHOULDERS
  • ARMS
  • BACK
  • CHEST
Movement Category
  • Pull

Categories:

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