Bent knee Windshield wiper

Alternate Names-

  • Windsheild wiper
  • Bent knee windsheild wiper
  • Bent knee floor wipers
  • Lying windshield wiper twist
  • Windsheild wipers bent knees

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Body Weight
Physical Skills
  • Strength
  • Flexibility
  • Coordination
Difficulty
  • Intermediate
Equipment
  • None
BODY PARTS / Muscles
  • ABS
  • Obliques
Movement Category
  • Lift

Categories:

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