Bodyweight Stationary Lunge

Alternate Names –

  • Bodyweight Static Lunge
  • Static Lunge

Demo-


Explanation-


Credit-

Icons by Icons8


Exercise Type
  • Bodyweight
Physical Skills
  • Strength
  • Coordination
  • Balance
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • LEGS - THIGHS
Movement Category
  • Push

Categories:

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