Clap Jacks

Demo-

 


Explanation-

 


Credit-

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Exercise Type
  • Body Weight
Physical Skills
  • Cardiovascular Endurance
  • Strength
  • Coordination
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • LEGS - THIGHS
  • SHOULDERS
  • BACK
  • LEGS - CALVES AND SHINS
  • Gastrocnemius
Movement Category
  • Jump

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