Core Twist

Explanation-

 


Credit-

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Exercise Type
  • Body Weight
  • Calisthenics
  • Pilates
Physical Skills
  • Strength
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • ABS
  • Obliques
  • Rectus Abdominus
  • Transverse Abdominus
Movement Category
  • Seated

Categories:

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