Cross-Body Crunch

Alternate Names-

  • Elbow to knee crunch
  • Floor cross body crunch

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Body Weight
Physical Skills
  • Strength
  • Coordination
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • ABS
Movement Category
  • Pull

Categories:

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