Crunches

Alternate Name-

  • Abdominal Crunch

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Body Weight
  • CrossFit
Physical Skills
  • Stamina
  • Strength
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • CORE
Movement Category
  • Flexion

Categories:

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