Dumbbell Biceps Curl

Alternate Names-

  • Standing Dumbbell Biceps Curl
  • Seated Dumbbell Biceps Curl

Demo-

Explanation-


Credit-

Icons by Icons8


Exercise Type
  • BodyBuilding
Physical Skills
  • Stamina
  • Strength
Difficulty
  • Elementary
Equipment
  • Dumbbell
BODY PARTS / Muscles
  • ARMS
  • Biceps
  • Forearm Flexors
Movement Category
  • Flexion

Categories:

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