Dumbbell Ground to overhead

Alternate Names-

  • Two dumbbell Ground to Overhead
  • Dumbbell G2OH

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • CrossFit
Physical Skills
  • Cardiovascular Endurance
  • Stamina
  • Strength
  • Coordination
  • Agility
  • Balance
  • Accuracy
  • Power
  • Speed
Difficulty
  • Advance
Equipment
  • Dumbbell
BODY PARTS / Muscles
  • Full Body/ Integrated
Movement Category
  • Combo

Categories:

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