Front squat

Alternate Names-

  • Barbell front squat
  • Front bar squat

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • BodyBuilding
  • CrossFit
  • Oly Weightlifting
Physical Skills
  • Strength
  • Balance
Difficulty
  • Intermediate
Equipment
  • Barbell
BODY PARTS / Muscles
  • Hamstrings
  • Quadriceps (Quads)
Movement Category
  • Push

Categories:

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