Ground to Overhead

Alternate Names-

  • G2OH
  • Barbell ground to overhead
  • Barbell G2OH

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • CrossFit
Physical Skills
  • Cardiovascular Endurance
  • Stamina
  • Strength
  • Coordination
  • Agility
  • Balance
  • Accuracy
  • Power
  • Speed
Difficulty
  • Advance
Equipment
  • Barbell
BODY PARTS / Muscles
  • Full Body/ Integrated
Movement Category
  • Combo

Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.