Inverted Rows

Alternate Name-

  • Supine row

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Bodyweight
  • BodyBuilding
  • CrossFit
  • Calisthenics
Physical Skills
  • Strength
Difficulty
  • Intermediate
Equipment
  • Squat Rack
BODY PARTS / Muscles
  • ARMS
  • BACK
Movement Category
  • Pull

Categories:

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