Kettlebell Good Morning

Alternate Name-

  • Kettlebell handcuff good morning

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • CrossFit
  • Mobility
Physical Skills
  • Strength
  • Flexibility
  • Accuracy
Difficulty
  • Intermediate
Equipment
  • Kettlebells
BODY PARTS / Muscles
  • Hamstrings
  • Erector Spinae
  • CORE
Movement Category
  • Extension

Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.