Kettlebell Overhead Press

Alternate names –

Single Arm kettelbell press


Explanation –


Exercise Type
  • BodyBuilding
Physical Skills
  • Strength
  • Coordination
  • Agility
  • Balance
Difficulty
  • Intermediate
Equipment
  • Kettlebells
BODY PARTS / Muscles
  • SHOULDERS
  • Medial Deltoids
  • Trapezius (Traps)
Movement Category
  • Push
Sub Category
  • Standing

Categories:

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