Kettlebell Plank Row

Alternate Names –

  • Plank with Kettlebell Row
  • Kettlebell Renegade Row

Demo –

Explanation –

 


Credit-

Icons by Icons8


Exercise Type
  • BodyBuilding
  • CrossFit
Physical Skills
  • Strength
  • Coordination
  • Balance
Difficulty
  • Advance
Equipment
  • Kettlebells
BODY PARTS / Muscles
  • BACK
  • CORE
Movement Category
  • Pull
Sub Category
  • Supine

Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.