Kettlebell Push Press

Alternate Names –

  • One arm Kettlebell Push Press
  • Single arm Kettlebell Push Press

Demo –

Explanation –

 


Credit-

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Exercise Type
  • BodyBuilding
  • CrossFit
Physical Skills
  • Strength
  • Agility
  • Balance
Difficulty
  • Intermediate
Equipment
  • Kettlebells
BODY PARTS / Muscles
  • SHOULDERS
  • CORE
Movement Category
  • Push
Sub Category
  • Standing

Categories:

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