Kettlebell Racked Reverse Lunge

Alternate Names –

  • Kettlebell Front Rack Reverse Lunge
  • Alternating Double Kettlebell Rack Reverse Lunge
  • Double Kettlebell Racked Reverse Lunge

Demo –

Explanation –

 


Credit-

Icons by Icons8


Exercise Type
  • BodyBuilding
  • CrossFit
Physical Skills
  • Strength
  • Coordination
  • Agility
  • Balance
Difficulty
  • Intermediate
Equipment
  • Kettlebells
BODY PARTS / Muscles
  • Hamstrings
  • Quadriceps (Quads)
Movement Category
  • Push

Categories:

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