Alternate Names-
- Double Knee Lifts
- Leg tucks
Demo-
Explanation-
Credit-
Icons by Icons8
Exercise Type
Body Weight
Calisthenics
Physical Skills
Stamina
Strength
Coordination
Difficulty
Elementary
Equipment
- None
BODY PARTS / Muscles
- ABS
- Rectus Abdominus
- Hip Flexors
Movement Category
- Crunch
Sub Category
- Supine
Categories: