Alternate Names-
- Elbow Plank Jacks
- Straight arm plank jacks
Demo-
Explanation-
Credit-
Icons by Icons8
Exercise Type
- Bodyweight
Physical Skills
- Strength
- Coordination
- Agility
- Balance
Difficulty
- Advance
Equipment
- None
BODY PARTS / Muscles
- CORE
Movement Category
- Combo
Categories: