Push ups

Demo –


Explanation –


Credit-

Icons by Icons8


Exercise Type
  • Bodyweight
  • BodyBuilding
  • CrossFit
  • Calisthenics
  • Gymnastics
Physical Skills
  • Stamina
  • Strength
Difficulty
  • Intermediate
Equipment
  • None
BODY PARTS / Muscles
  • SHOULDERS
  • Triceps
  • CHEST
Movement Category
  • Push

Categories:

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