Demo –
Explanation –
Credit-
Icons by Icons8
Exercise Type
- Bodyweight
- BodyBuilding
- CrossFit
- Calisthenics
- Gymnastics
Physical Skills
- Stamina
- Strength
Difficulty
- Intermediate
Equipment
- None
BODY PARTS / Muscles
- SHOULDERS
- Triceps
- CHEST
Movement Category
- Push
Categories: