Alternate Names-
- Rear lunges
- Backward Lunge
Demo-
Explanation-
Credit-
Icons by Icons8
Exercise Type
- Body Weight
- CrossFit
Physical Skills
- Strength
- Coordination
- Balance
Difficulty
- Intermediate
Equipment
- None
BODY PARTS / Muscles
- LEGS - THIGHS
- BUTT/HIPS
Movement Category
- Push
Categories: