Alternate Names-
- Rear lunges
- Backward Lunge
Demo-
Explanation-
Credit-
Icons by Icons8
Exercise Type
Body Weight
CrossFit
Physical Skills
Strength
Coordination
Balance
Difficulty
Intermediate
Equipment
- None
BODY PARTS / Muscles
- LEGS - THIGHS
- BUTT/HIPS
Movement Category
- Push
Categories: