Russian Twist

Alternate Name-

  • Feet elevated russian twist

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • Bodyweight
  • BodyBuilding
  • CrossFit
Physical Skills
  • Strength
  • Coordination
Difficulty
  • Elementary
Equipment
  • None
BODY PARTS / Muscles
  • ABS
  • Obliques
Movement Category
  • Roll
Sub Category
  • Seated

Categories:

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