Seated behind the neck Shoulder press

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • BodyBuilding
Physical Skills
  • Strength
Difficulty
  • Advance
Equipment
  • Barbell
BODY PARTS / Muscles
  • SHOULDERS
Movement Category
  • Push

Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.