Barbell Shoulder press

Alternate names-

  • Shoulder Press
  • Strict Press
  • Press
  • Overhead Press
  • Standing Barbell Press
  • Military press

Exercise demo-

Explanation-


Credit –

Photo by Arthur Edelman on Unsplash

Icons by Icons8

 


Exercise Type
  • BodyBuilding
  • CrossFit
  • Oly Weightlifting
  • Strongman
Physical Skills
  • Strength
  • Coordination
  • Balance
Difficulty
  • Elementary
Equipment
  • Barbell
BODY PARTS / Muscles
  • SHOULDERS
  • Anterior Deltoids
  • Medial Deltoids
Movement Category
  • Push

Categories: