Slam ball

Alternate Names-

  • Med slam ball
  • Medicine ball slam

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • CrossFit
Physical Skills
  • Agility
  • Power
Difficulty
  • Elementary
Equipment
  • Slam Ball
BODY PARTS / Muscles
  • Full Body/ Integrated
Movement Category
  • Combo

Categories:

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