Sled push

Demo-

 


Explanation-

 


Credit-

Icons by Icons8


Exercise Type
  • CrossFit
  • Strongman
Physical Skills
  • Cardiovascular Endurance
  • Stamina
  • Strength
  • Agility
  • Power
Difficulty
  • Advance
Equipment
  • Sled (Prowler)
BODY PARTS / Muscles
  • Full Body/ Integrated
Movement Category
  • Push

Categories:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.