CrossFit Style High Intensity Routine
HIIT – 01.09.21
Strength – 30.08.21
Full Body Strength Routine
Core – 29.08.21
Abs and Core Routine
Conditioning – 28.08.21
CrossFit Style HIIT Routine
Strength – 26.08.21
Full Body Strength Routine
MetCon – 24.08.21
CrossFit Style High Intensity Routine
Strength – 22.08.21
Full Body Strength Routine
Core – 21.08.21
Abs and Core Routine
HIIT – 20.08.21
High Intensity Routine
Strength – 18.08.21
Full Body SuperSet Strength Routine