Abs and Core Routine
Core – 06.06.21
MetCon – 05.06.21
‘For Time’ High Intensity Routine
Strength – 03.06.21
Full Body Strength Routine
Core – 02.06.21
Abs and Core Routine
HIIT – 01.06.21
High Intensity Routine
Strength – 30.05.21
Full Body Strength Routine
Core – 29.05.21
Abs and Core Routine
Conditioning – 28.05.21
CrossFit Style HIIT Routine
Strength – 26.05.21
Full Body Strength Routine
Core – 25.05.21
Abs and Core Routine