CrossFit Style High Intensity Routine
MetCon – 07.04.21
Strength – 05.04.21
Full Body Strength Routine
Core – 04.04.21
Abs and Core Routine
Strength – 01.04.21
Full Body Strength Routine
Core – 31.03.21
Abs and Core Routine
Conditioning – 30.03.21
CrossFit style HIIT
Strength – 28.03.21
Full Body Strength Routine
Conditioning – 26.03.21
Crossfit Chipper workout
Strength – 24.03.21
SuperSet Strength Routine
Core – 23.03.21
Abs and Core Routine