Abs and Core Routine
Core – 17.08.21
MetCon – 16.08.21
CrossFit Style HIIT Routine
Strength – 14.08.21
Full Body Strength Routine
Core – 13.08.21
Bodyweight Abs and Core Routine
Conditioning – 12.08.21
High Intensity Routine
Strength – 10.08.21
Full Body Strength Routine
Core – 09.08.21
Abs and Core Routine
Strength – 06.08.21
Full Body Strength Routine
Core – 05.08.21
Abs and Core Routine
MetCon – 04.08.21
CrossFit Style HIIT Routine