Abs and Core Routine
Core – 14.01.21
MetCon – 13.01.21
CrossFit Style HIIT Circuit
Strength – 11.01.21
Full Body Strength Routine
Core – 10.01.21
Bodyweight Abs and Core Routine
Conditioning – 09.01.21
Bodyweight HIIT Routine
Strength – 07.01.21
Full Body Strength Routine
Core – 06.01.21
Bodyweight Abs and Core Routine
HIIT – 05.01.21
High Intensity Routine
Strength – 03.01.21
Full Body Strength Routine
Core – 02.01.21
Abs and Core Routine