CrossFit Style HIIT Routine
HIIT – 13.06.21
Strength – 11.06.21
Full Body Strength Routine
Core – 10.06.21
Abs and Core Routine
Conditioning – 09.06.21
CrossFit Style HIIT Routine
Strength – 07.06.21
Full Body Strength Routine
Core – 06.06.21
Abs and Core Routine
MetCon – 05.06.21
‘For Time’ High Intensity Routine
Strength – 03.06.21
Full Body Strength Routine
Core – 02.06.21
Abs and Core Routine
HIIT – 01.06.21
High Intensity Routine