High Intensity Routine
HIIT – 22.03.21
Strength – 20.03.21
SuperSet Strength Routine
Core – 19.03.21
Abs and Core Routine
HIIT – 18.03.21
High Intensity Routine
Strength – 16.03.21
Full Body Strength Routine
Core – 15.03.21
Abs and Core Routine
Conditioning – 14.03.21
Circuit Training
Strength – 12.03.21
SuperSet Strength Routine
Core – 11.03.21
Abs and Core Routine
MetCon – 10.03.21
High Intensity Routine