Full Body Strength Routine
Strength – 02.08.21
Core – 01.08.21
SuperSet Abs and Core Routine
MetCon – 31.07.21
High Intensity Circuit Training
Strength – 29.07.21
Full Body Strength Routine
Core – 28.07.21
Abs and Core Routine
Conditioning – 27.07.21
CrossFit Style HiIT Routine
Strength – 25.07.21
Full Body Strength Routine
Conditioning – 23.07.21
CrossFit Style HIIT Routine
MetCon- 19.07.21
CrossFit Style HIIT Routine
Strength – 17.07.21
Full Body Strength Routine