Bodyweight Abs and Core Routine
Core – 10.01.21
Conditioning – 09.01.21
Bodyweight HIIT Routine
Core – 06.01.21
Bodyweight Abs and Core Routine
Core – 29.12.20
Abs and Core Routine
Core – 25.12.20
Bodyweight Abs and Core Routine
Conditioning – 24.12.20
Circuit Training
MetCon – 20.12.20
High Intensity CrossFit Style Routine
Core – 05.12.20
Bodyweight Abs and Core Routine
Core – 27.11.20
Bodyweight Abs and Core Routine
HIIT – 29.10.20
High Intensity Interval Training