Abs and Core Routine
Core – 28.07.21
MetCon- 19.07.21
CrossFit Style HIIT Routine
Conditioning – 03.07.21
CrossFit Style HIIT Routine
Core – 30.06.21
Abs and Core Routine
Core – 22.06.21
Abs and Core Routine
HIIT – 21.06.21
High Intensity Routine
Conditioning – 17.06.21
High Intensity Routine
Core – 14.06.21
Abs and Core Routine
Core – 29.05.21
Abs and Core Routine
Core – 12.04.21
Bodyweight Abs and Core Routine