Tag: For time

Conditioning – 09.01.21

By Kazzafi Ansari on January 9, 2021 • ( Leave a comment )

Bodyweight HIIT Routine

MetCon – 20.12.20

By Kazzafi Ansari on December 20, 2020 • ( Leave a comment )

High Intensity CrossFit Style Routine

MetCon – 26.11.20

By Kazzafi Ansari on November 26, 2020 • ( Leave a comment )

man exercising at the gym with fixed weight dumbbells

CrossFit Style High Intensity Routine

MetCon – 10.11.20

By Kazzafi Ansari on November 10, 2020 • ( 1 Comment )

Metabolic Conditioning Routine

Home Workout – Conditioning! 21.10.20

By Kazzafi Ansari on October 21, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home Workout – Conditioning! 01.10.20

By Kazzafi Ansari on October 1, 2020 • ( 2 Comments )

woman girl silhouette jogger

At-home High Intensity Routine

Home Workout – Conditioning! 19.09.20

By Kazzafi Ansari on September 19, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home workout – Conditioning! 15.09.20

By Kazzafi Ansari on September 15, 2020 • ( 1 Comment )

At-home High Intensity Routine

Home Workout – MetCon! 18.08.20

By Kazzafi Ansari on August 18, 2020 • ( Leave a comment )

At-home High Intensity Circuit

Home Workout – MetCon! 21.07.20

By Kazzafi Ansari on July 21, 2020 • ( 1 Comment )

At-home Bodyweight High intensity CrossFit style Circuit