Tag: For time

Home Workout – Conditioning! 19.09.20

By Kazzafi Ansari on September 19, 2020 • ( Leave a comment )

At-home High Intensity Routine

Home workout – Conditioning! 15.09.20

By Kazzafi Ansari on September 15, 2020 • ( 1 Comment )

At-home High Intensity Routine

Home Workout – MetCon! 18.08.20

By Kazzafi Ansari on August 18, 2020 • ( Leave a comment )

At-home High Intensity Circuit

Home Workout – MetCon! 21.07.20

By Kazzafi Ansari on July 21, 2020 • ( 1 Comment )

At-home Bodyweight High intensity CrossFit style Circuit

Home Workout – MetCon! 27.06.20

By Kazzafi Ansari on June 27, 2020 • ( Leave a comment )

At-home High intensity full body routine

Home Workout – Metcon! 23.06.20

By Kazzafi Ansari on June 23, 2020 • ( 2 Comments )

At-home workout routine

Wednesday – 06.02.19

By Naaz Ansari on February 6, 2019 • ( Leave a comment )

Strength – Back and Biceps
Conditioning – For Time

Wednesday – 30.01.19

By Naaz Ansari on January 30, 2019 • ( Leave a comment )

Strength – Back and Biceps
Conditioning – For Time

Wednesday – 23.01.19

By Kazzafi Ansari on January 23, 2019 • ( Leave a comment )

Strength – Shoulder & Core
Conditioning – Chipper

Monday – 07.01.19

By Naaz Ansari on January 7, 2019 • ( Leave a comment )

Conditioning – Tama (CrossFit Heroes)