CrossFit Style High Intensity Routine
Conditioning – 21.01.21
HIIT – 17.01.21
High Intensity Routine
MetCon – 13.01.21
CrossFit Style HIIT Circuit
Conditioning – 09.01.21
Bodyweight HIIT Routine
HIIT – 05.01.21
High Intensity Routine
Conditioning – 01.01.21
High Intensity Routine
High Intensity – 28.12.20
High Intensity Circuit
Conditioning – 24.12.20
Circuit Training
MetCon – 20.12.20
High Intensity CrossFit Style Routine
MetCon – 16.12.20
High Intensity Conditioning Routine